5 Easy Winter Greens to Grow for Healthier Chickens

SPROUTS, FODDER, FERMENTED CHICKEN FEED

🌿 5 Easy Winter Greens to Grow for Healthier Chickens

Give your hens fresh nutrition and flavor all winter long with these hardy greens that thrive in the cold — and pair perfectly with Warming Herbs for Chickens and Nesting Box Herbs.


Why Winter Greens Matter for Chickens

When the garden fades and the bugs disappear, your hens lose access to the natural forage they rely on for vitamins and minerals. This is when fresh winter greens become a game-changer. They don’t just fill bellies — they provide chlorophyll, antioxidants, and natural enzymes that keep hens active and productive through the cold season.

  • Better nutrition: Greens replace lost nutrients when bugs and weeds are scarce.
  • Stronger immunity: Vitamins A, C, and E help hens resist winter illness.
  • Eggshell and yolk boost: Minerals and beta-carotene deepen yolk color and strengthen shells.
  • Natural boredom relief: Foraging on greens keeps hens pecking productively instead of each other!
Backyard Chickens Mama Tip: Toss a tray of freshly cut greens into the run and watch the excitement! It’s the healthiest form of entertainment your flock can get in the winter.
BENEFITS-OF-SPROUTING-GRAINS

🥬 5 Best Winter Greens for Chickens

GREEN: Wheat Grass

PLANTING TIME: Late Fall – Early Spring

GERMINATION: 4–7 Days

BENEFITS: Rich in Vitamin E and chlorophyll — boosts digestion and feather shine.

GREEN: Kale

PLANTING TIME: Early Fall

GERMINATION: 7–10 Days

BENEFITS: High calcium and antioxidants — boosts egg strength and immune health.

GREEN: Swiss Chard

PLANTING TIME: Early to Mid-Fall

GERMINATION: 5–10 Days

BENEFITS: Full of magnesium and iron — supports blood health and strong feathers.

GREEN: Spinach

PLANTING TIME: Late Summer – Early Fall

GERMINATION: 6–10 Days

BENEFITS: Iron, folate, and Vitamin E — improves egg quality and feather regrowth.

GREEN: Winter Ryegrass

PLANTING TIME: Mid to Late Fall

GERMINATION: 5–7 Days

BENEFITS: Hardy, regrows fast — ideal for runs and soil enrichment all winter long.

How to Grow Winter Greens for Chickens

Even if you don’t have a greenhouse, you can grow trays of greens indoors or in cold frames outdoors. Here’s how to make it easy:

  • Pick shallow trays and fill with organic potting mix or composted soil.
  • Scatter seeds thickly and gently press down — no need to bury them deep.
  • Keep trays moist but not soggy; use a spray bottle for even watering.
  • Harvest early: Snip greens once they reach 4–6 inches tall. They’ll regrow for multiple harvests.
  • Rotate trays weekly for a constant supply of fresh greens all winter.

Jenny’s Tip: Mix your harvested greens into warm mash or sprinkle on top of scratch grains — add a teaspoon of Warming Herbs for a cozy boost!

Warming Herbs for Chickens

A cozy blend of oregano, thyme, sage, bay leaf, rosemary, and basil to help your chickens stay resilient, comfortable, and healthy during the colder months.

Shop Warming Herbs

🌿 Nutritional Value of Winter Greens for Chickens

GREEN: Wheat Grass

MAIN NUTRIENTS: Vitamin E, chlorophyll, protein

WHY IT HELPS: Supports feather growth, boosts fertility, improves digestion.

GREEN: Kale

MAIN NUTRIENTS: Calcium, Vitamin K, beta-carotene

WHY IT HELPS: Strengthens eggshells, improves yolk color, aids bone strength.

GREEN: Swiss Chard

MAIN NUTRIENTS: Magnesium, potassium, iron

WHY IT HELPS: Promotes strong feathers and healthy red blood cells.

GREEN: Spinach

MAIN NUTRIENTS: Iron, folate, Vitamin E

WHY IT HELPS: Boosts circulation, supports laying hens, aids immune health.

GREEN: Winter Ryegrass

MAIN NUTRIENTS: Fiber, protein, Vitamin A

WHY IT HELPS: Keeps digestion smooth and helps regulate crop health.

Pair these greens with Warming Herbs for Chickens for a winter-ready flock 🌿

Day 6 Chicken fodder tray
7 DAY FODDER TRAY SYSTEM

Warming Herbs for Chickens: Dosage Chart & Benefits

BENEFIT: Freshen Coop (pests don’t care for these herbal scents)
DOSAGE: ¼ Cup in dust bath weekly
BENEFIT: Immunity
DOSAGE: 1 tsp per 1 Cup feed
BENEFIT: Digestion
DOSAGE: 1 tsp per 1 Cup feed
BENEFIT: Calming / Stress Relief
DOSAGE: 1 tsp per 1 Cup feed
BENEFIT: Respiratory Health
DOSAGE: 1 tsp per 1 Cup feed
BENEFIT: In Dust Bathing Areas
DOSAGE: 1 TBS to ¼ Cup
BENEFIT: Circulation / Warmth
DOSAGE: 1 tsp per 1 Cup warm, plain oatmeal
BENEFIT: Egg Quality (Yolk & Shell)
DOSAGE: 1 tsp per 1 Cup feed
BENEFIT: Winter Egg Production Support
DOSAGE: 1 tsp per 1 Cup feed in winter months
BENEFIT: Joint & Mobility Comfort
DOSAGE: 1 tsp per 1 Cup feed 2–3x per week

🔥 The Top 6 Warming Herbs for Chickens (and How Each Helps)

Rosemary

Main Benefit: Circulation & Immune Boost

How It Helps in Winter: Stimulates blood flow, supporting warmth and faster feather regrowth after molting.

Thyme

Main Benefit: Respiratory Support

How It Helps in Winter: Acts as a natural decongestant and antimicrobial to keep cold-season sniffles away.

Oregano

Main Benefit: Natural Antibiotic

How It Helps in Winter: Strengthens immunity and fights harmful bacteria — essential during cold, damp months.

Sage

Main Benefit: Digestive & Hormonal Balance

How It Helps in Winter: Improves digestion and helps regulate hormone cycles impacted by short days.

Basil

Main Benefit: Anti-Inflammatory & Calming

How It Helps in Winter: Reduces joint inflammation and keeps hens calm during long indoor hours.

Bay Leaf

Main Benefit: Circulatory & Digestive Aid

How It Helps in Winter: Warms from the inside out by stimulating healthy digestion and appetite.